Written by Here are 10 things that I learned while going through P90X. Plyometrics is Latin for “I want to jump around so much that my heart explodes and I break myself into a million pieces in the process.” I don’t like it much at all. Your body needs plenty of water when you release 19 gallons of sweat per [...]
READ MORE »Posts in category Power 90
P90X and Power 90 Final Results
I have spent the last 180 days with Mr. Tony Horton, and he has proceeded to whip me into better shape than I thought I would ever be in again. A lot of you have asked me to post my pictures and share a little more of my story. So here goes. This is how [...]
READ MORE »Zero Pounds
I can’t believe that I only have two weeks left after this one until I’m finished with round 1 of P90X! Seems like it’s been going forever, and yet it seems like I just started. The one thing that really surprises me is my weight. Going through Power 90 (and counting a few weeks prior [...]
READ MORE »Am I Obsessed?
Today marks the official beginning of Phase 2 in P90X, which means I’m just about a third of the way through it. I didn’t expect to see a lot of changes in my first four weeks, but after taking my pictures yesterday, I was pleasantly surprised. It has been an interesting transition from Power 90 [...]
READ MORE »Last Days of P90
Saturday, July 4, is day 90 for me. Can’t believe it’s almost over. The changes have been stellar. I hope I’m able to push the intensity even higher when I start P90X on Monday. It’s going to be challenging, that’s for sure. Didn’t really have anything to say other than that. Hope everyone has a [...]
READ MORE »Committed to the X
Well, as of yesterday, I’m officially committed to doing P90X when I’m done with Power 90. I officially place my order for the program. I should have it next week. I wanted to review it and figure out the nutrition stuff before I jump right into it. Now I’ll have plenty of time to do [...]
READ MORE »Power 90 – Day 60
Well, I’ve made it 60 days into this routine. Not too bad. Missed a few times in the last 30 days, but still good overall. Here are my stats day 1 vs. day 30 vs. Day 60: Day 1 Day 30 Day 60 Weight (lb) 173.5 168.0 164.5 Chest (in) 39.5 37.25 37.0 Waist [...]
READ MORE »Great News!
Just got off the phone with the doctor, and as of today, I can officially go off my blood pressure medicine! Hopefully it will stay low and I won’t have to go back on it (at least not for many years). All of this exercise, weight loss and diet changes are having a huge effect, [...]
READ MORE »Josh is a Big Loser – Week 7
Week 7 Stats for Josh is a Big Loser (missed Week 6 post due to Marie’s surgery) Starting Weight: 176.0 lb Today’s Weight: 166.5 lb Weekly Loss: 1.5 lb Total Loss: 9.5 lb Total % Loss: 5.40% This was an interesting week. Marie had surgery on Monday, and I spent my week taking care of her and [...]
READ MORE »Power 90 – Day 30
I just realized that I didn’t post anything on day 30 of my Power 90 journey! Here are my stats day 1 vs. day 30: Day 1 Day 30 Weight (lb) 173.5 168.0 Chest (in) 39.5 37.25 Waist @ bellybutton (in) 39.25 36.5 Hips @ pantline (in) 37.75 35.5 So I’ve lost 5.5 [...]
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