Week 7 Stats for Josh is a Big Loser (missed Week 6 post due to Marie’s surgery) Starting Weight: 176.0 lb Today’s Weight: 166.5 lb Weekly Loss: 1.5 lb Total Loss: 9.5 lb Total % Loss: 5.40% This was an interesting week. Marie had surgery on Monday, and I spent my week taking care of her and [...]
READ MORE »I just realized that I didn’t post anything on day 30 of my Power 90 journey! Here are my stats day 1 vs. day 30: Day 1 Day 30 Weight (lb) 173.5 168.0 Chest (in) 39.5 37.25 Waist @ bellybutton (in) 39.25 36.5 Hips @ pantline (in) 37.75 35.5 So I’ve lost 5.5 [...]
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Week 5 Stats for Josh is a Big Loser Starting Weight: 176.0 lb Today’s Weight: 169.0 lb Weekly Loss: 2.5 lb Total Loss: 7.0 lb Total % Loss: 3.98% Not too shabby. I was actually down to 167.0 lb a few days ago, but I think the weekend kind of hurt me (again). It’s amazing how hard it is to [...]
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Week 4 Stats for Josh is a Big Loser Starting Weight: 176.0 lb Today’s Weight: 171.5 lb Weekly Loss: 0.0 lb Total Loss: 4.5 lb Total % Loss: 2.56% This past weekend really messed me up. We visited our parents and were gone all weekend, and we ate out four times in two days. I basically had two cheat days instead [...]
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Week 3 Stats for Josh is a Big Loser Starting Weight: 176.0 lb Today’s Weight: 171.5 lb Weekly Loss: 1.5 lb Total Loss: 4.5 lb Total % Loss: 2.56% Not too bad this week. I was pretty consistent with things again, and I think I’ve gained the momentum I need to keep going on this. I’m finding that I’m [...]
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Here’s my updated stats: Week 1: 176.0 lb Week 2: 173.5 lb Week 3: 173.0 lb Stats from Week 2 Weekly Loss: 0.5 lb Total Loss: 3.0 lb Total % Loss: 1.70% Not as much weight loss this week as I would have liked, but I also recorded my body fat and water percentages each [...]
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I have officially completed my first week of Josh is a Big Loser. Here’s a summary so far of my progress: Week 1: 176.0 lb Week 2: 173.5 lb Stats from Week 1 Weekly Loss: 2.5 lb Total Loss: 2.5 lb Total % Loss: 1.49% This past week started out really well, but was complicated [...]
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I received my Power 90 DVDs and information yesterday when I got home, so I took the time to read through everything that came with it like a true geek would (just ask my wife). Since my week begins on Monday (resting on Saturday or Sunday), I decided to take this week to read more about [...]
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This marks the beginning of week 2 for my whole eating-right-and-exercising-so-I-can-lose-weight process. I need to come up with a better name for this. Maybe a spoof of The Biggest Loser. Like “Josh is a Big Loser” or something. Maybe that’s not the best choice (maybe it is). I’ll think of something. If you have any [...]
READ MORE »So I’m beginning a little “race” with my sister-in-law to lose a few pounds. I learned last night that she plays dirty. We watched my nephew while they were out for a while, and when they came back, she was “nice” enough to bring me two containers full of Skyline cheese coneys at about 10:00 [...]
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