Written by Here are 10 things that I learned while going through P90X. Plyometrics is Latin for “I want to jump around so much that my heart explodes and I break myself into a million pieces in the process.” I don’t like it much at all. Your body needs plenty of water when you release 19 gallons of sweat per [...]
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P90X and Power 90 Final Results
I have spent the last 180 days with Mr. Tony Horton, and he has proceeded to whip me into better shape than I thought I would ever be in again. A lot of you have asked me to post my pictures and share a little more of my story. So here goes. This is how [...]
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