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Archive for September, 2009

Four Years and a Fish Story

September 25th, 2009

Yesterday marked the fourth anniversary of a great day for me. September 24, 2005 was the day that Marie walked down the aisle and I fooled her into spending the rest of her life with me. Score!

Seriously. Behind the day I accepted Jesus as my Savior, this was the greatest day of my life.

Last night, however, did not echo that same excitement. Okay, maybe it echoed excitement, but not in the same way.

I spent the night with my bride in the Emergency Room. Marie was having some pain in her side, and we went to get it checked out. Everything turned out fine, and it’s likely that she had pleurisy, and she’s okay now. But it was an evening full of surprises, to say the least. I’m just glad she’s okay now.

Interesting how things can turn out, even when you have something else planned. Not exactly how we figured we would spend our anniversary evening, but hey, at least we got to spend it together!

Now to shift gears completely.

Last weekend we finally got to go fishing at my parents’ new place. I hadn’t been in ages, so I was looking forward to it for quite a while.

I wasn’t expecting a whole lot since it’s a fairly small pond, but it was actually pretty good. I caught five fish of four species, and the last one I pulled out was a decent size catfish.

Fishing - September 2009

Not a big fish by any means, but it was definitely the biggest fish I’ve ever caught. Oh, and it’s filthy because after I got it out of the water, it broke my line when it went insane and was flopping around in the dirt.

Overall, it was great to just get out there with all three of my brothers and our family and spend some time away from the business of everything else in the world. I need more of that. I think most of us do.

Josh Young Marriage, Personal

Zero Pounds

September 15th, 2009

P90X20Logo20greyI can’t believe that I only have two weeks left after this one until I’m finished with round 1 of P90X! Seems like it’s been going forever, and yet it seems like I just started.

The one thing that really surprises me is my weight. Going through Power 90 (and counting a few weeks prior to starting), I lost about 25 pounds. Since I’ve started P90X, I have lost zero pounds (and have gained zero pounds). I can tell that my body fat percentage has definitely dropped, which means I’m also gaining muscle since I’m staying the same weight. It’s pretty cool to see how the nutrition plan really does work. That is exactly how it was designed.

P90X wasn’t designed to give you a calorie deficit so that you’ll lose weight. That is what Power 90 was for. P90X is about strength training and defining your body. And that’s precisely what it does if you follow the plan.

I haven’t been 100% perfect on the nutrition plan like some of the test group people were (especially these last couple of weeks), but I’ve stayed pretty close to it (and Power 90‘s) since I started both these programs, and it definitely works.

I think I may even be brave enough to post some before and after pictures in two and a half more weeks when I’m completely finished with round 1.

Oh, and as a side note, I can’t believe I’m saying this, but I think Yoga X has become my favorite workout. Tony recently posted some thoughts about the effects of “Vulcan Robot Yoga”, and I can fully understand where he’s coming from with those thoughts.

Josh Young Josh is a Big Loser, P90X, Personal, Power 90

Plyometrics

September 8th, 2009

plyometricsOh, dear jump training, let me count the ways I hate thee.

Is it normal when you feel like your legs are literally going to fall off your body? Because it’s been normal for me for about 65 days now. Just when my body starts to adjust to the pain, Mr. Tony Horton throws a whole other kind of hurt on me.

However, I will say that I have already seen results that have amazed me during P90X. I’m not some huge ripped guy or anything, but considering where I started before I did Power 90, I’m officially astounded. And I still have 25 days left. I’m absolutely kicking butt during my workouts (and they’re kicking my butt in the process), and I know that if I keep this up, the final 25 days will amaze me even more.

But there is something that’s been sort of funny to me during all of this. The results I’ve gotten have surprised me, and more so, they have surprised other people around me. Especially when I see people who haven’t been around me constantly but know that I’ve been doing this program.

They know (and I know) that I’ve been exercising 6 or 7 days a week, eating an extremely clean diet (except for a few marginal days the past couple of weeks), and working my butt off. Hmm…who could have expected that by eating right and exercising, I would lose weight and get in better shape? Why is this so surprising?

Seriously…I’m asking. Why is this so surprising? Because it even surprises me, and I’m the one doing it. I don’t understand it.

Just like when we started going through Dave Ramsey’s baby steps and started to pay off debt and have a plan for our money. Why was it so surprising that things started to work for us financially?

Are we so jaded that even when we do common sense things, we’re surprised when we see the proven results actually happen?

Just some thoughts. I know I kind of rambled today, but that is what was on my mind.

And hey, it’s my blog after all.

Josh Young Josh is a Big Loser, P90X, Personal