Josh Young

Yesterday officially marked day 1 of P90X for me.

One word: PAIN.

Ab Ripper 100 and 200 from Power 90 have NOTHING on Ab Ripper X. 349 movements, each of which come close to killing you.

All I can say is that Tony Horton is an animal, and if I can keep up with the workouts and, more importantly, the nutrition, I probably will be too in 90 days.

Speaking of the food…dang. 2400 calories is a lot more than the 1600 I’m used to from Power 90. It’s hard to even finish it all.

I made it down to 162 lbs and about 18.5% body fat by the end of Power 90 (down from 184 lb at my heaviest and almost 25% body fat). Those results even impressed me. If that’s any indication of how this 90 days will go, I think I’ll be even more surprised. I can’t wait to see how this goes!

Josh Young Josh is a Big Loser, P90X, Personal