Week 4 Stats for Josh is a Big Loser Starting Weight: 176.0 lb Today’s Weight: 171.5 lb Weekly Loss: 0.0 lb Total Loss: 4.5 lb Total % Loss: 2.56% This past weekend really messed me up. We visited our parents and were gone all weekend, and we ate out four times in two days. I basically had two cheat days instead [...]
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Week 3 Stats for Josh is a Big Loser Starting Weight: 176.0 lb Today’s Weight: 171.5 lb Weekly Loss: 1.5 lb Total Loss: 4.5 lb Total % Loss: 2.56% Not too bad this week. I was pretty consistent with things again, and I think I’ve gained the momentum I need to keep going on this. I’m finding that I’m [...]
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Here’s my updated stats: Week 1: 176.0 lb Week 2: 173.5 lb Week 3: 173.0 lb Stats from Week 2 Weekly Loss: 0.5 lb Total Loss: 3.0 lb Total % Loss: 1.70% Not as much weight loss this week as I would have liked, but I also recorded my body fat and water percentages each [...]
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I have officially completed my first week of Josh is a Big Loser. Here’s a summary so far of my progress: Week 1: 176.0 lb Week 2: 173.5 lb Stats from Week 1 Weekly Loss: 2.5 lb Total Loss: 2.5 lb Total % Loss: 1.49% This past week started out really well, but was complicated [...]
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I received my Power 90 DVDs and information yesterday when I got home, so I took the time to read through everything that came with it like a true geek would (just ask my wife). Since my week begins on Monday (resting on Saturday or Sunday), I decided to take this week to read more about [...]
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